tracking multiple habits

The Power of Cuddling the Cat: Habit Synergy

by multihabit

The power of cuddling the cat: habit synergy 0:00 7:01 Powered by When trying to track lots of your time, this can create a disconnect from reality. Here’s an example from this week that shows two radically different ways I… Read More »The Power of Cuddling the Cat: Habit Synergy

Degrees of Freedom: Eliminating Habit Compulsions

by multihabit

Degrees of freedom: eliminating habit compulsions 0:00 6:29 Powered by This week was far from ideal for me. Whereas most weeks I have a bit of a routine to my habits to keep a good balance, that routine has been… Read More »Degrees of Freedom: Eliminating Habit Compulsions

tracking multiple habits

The Power of Cuddling the Cat: Habit Synergy

Degrees of Freedom: Eliminating Habit Compulsions

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